Some work-related injuries aren’t caused by one sudden accident; they build up over months or even years. Repetitive stress injuries (RSIs), including carpal tunnel syndrome, develop slowly but can become just as debilitating as broken bones or serious trauma. If your job requires you to perform the same movements over and over (typing, lifting, scanning items, or using tools), you may be at risk for one of these conditions.
At Mallon and Tranger, we represent workers throughout Freehold, Point Pleasant, and surrounding areas in Monmouth and Ocean Counties who have suffered repetitive stress injuries while on the job. If your injury is interfering with your ability to work or enjoy life, you may be entitled to workers’ compensation benefits under New Jersey law, even if there was no single incident that caused the harm.
Repetitive stress injuries (RSIs), also known as repetitive strain injuries or cumulative trauma disorders, are soft tissue injuries that develop slowly due to repetitive movements, overuse of certain muscle groups, or sustained poor posture. These injuries often affect the muscles, tendons, ligaments, joints, and nerves, causing inflammation, pain, and functional limitations.
Unlike injuries caused by sudden accidents, RSIs build over time and may start with subtle symptoms like stiffness, discomfort, or fatigue. If left untreated, these symptoms can worsen, leading to chronic pain, numbness, tingling, burning sensations, or even permanent loss of mobility in affected areas. Workers in Freehold, Point Pleasant, and throughout Monmouth and Ocean Counties frequently experience these injuries in both labor-intensive and desk-bound roles.
Left untreated, these injuries can worsen to the point where workers are forced to stop working or switch careers altogether. Early diagnosis and treatment are key, which is why it’s so important to consult a medical professional as soon as symptoms arise.
The root cause of RSIs is repetition—repeated motions, positions, or pressures that put strain on the same body parts over and over again without enough time for the tissues to rest and recover. These injuries are especially prevalent in modern workplaces where efficiency and speed often take priority over ergonomics and employee wellness.
Below are some of the most common work-related activities that lead to repetitive stress injuries:
These injuries are often invisible at first, meaning no broken bone or visible bruise, but over time, the physical toll becomes undeniable. Unfortunately, many workers ignore the early signs until the pain becomes unbearable or begins to interfere with their job performance.
Related: The main types of shoulder injuries in a car crash in New Jersey
Whether you’re working in an office in Freehold, stocking shelves in Point Pleasant, or managing a register in Toms River, it’s critical to recognize the warning signs and take action. If your job duties have led to pain, swelling, tingling, or reduced mobility, you may be entitled to compensation and support through New Jersey’s workers’ compensation system.
New Jersey’s workers’ compensation laws allow employees to seek medical care and wage replacement for injuries that occur in the course of their employment, even if those injuries develop over time instead of from a specific accident.
Unfortunately, insurance carriers often question the legitimacy of repetitive stress injuries. These claims can be more difficult to prove because there is no obvious or sudden cause. Still, with proper documentation and legal support, you can secure the benefits you deserve.
Workers’ compensation may cover:
The key to winning a repetitive stress claim is proving that your injury is directly related to your work duties. This often requires detailed medical evaluations, job descriptions, and sometimes expert testimony. At Mallon and Tranger, we help workers compile the necessary evidence to validate their claims and navigate the entire process.
At Mallon and Tranger, we understand how difficult it is to suffer from an injury that didn’t happen in a single moment but developed gradually over time. Repetitive stress injuries, like carpal tunnel syndrome, tendinitis, or chronic neck and shoulder pain, can be just as debilitating as more obvious injuries, yet they’re often dismissed or misunderstood by employers and insurance companies. You may have already heard that your pain is “part of the job” or that your condition isn’t serious enough to warrant benefits. We know better, and we’re here to help.
Our firm has more than 40 years of experience standing up for injured workers across Freehold, Point Pleasant, and throughout Monmouth and Ocean Counties. We know how New Jersey’s workers’ compensation system works, and we’re prepared to fight back when valid claims are ignored, delayed, or unfairly denied.
When you choose Mallon and Tranger, we will:
You should contact us if:
Under New Jersey law, you have only two years to file a formal workers’ compensation claim from the date of injury or the last date benefits were paid. Don’t wait. The earlier you involve our team, the stronger your case will be.
If your job has taken a toll on your body over time, you don’t have to suffer in silence. Whether you’ve developed carpal tunnel syndrome, chronic back pain, tendinitis, or another repetitive motion injury, you deserve proper medical care and fair compensation. Our experienced workers’ compensation attorneys are here to make that happen.
In addition to representing workers suffering from job-related injuries, Mallon and Tranger offers experienced legal representation for a wide range of personal injury cases throughout Freehold, Point Pleasant, and surrounding New Jersey communities. Their firm assists clients in pursuing compensation for medical costs, lost income, and long-term care related to serious accidents and injuries. These services include:
Whether you were injured on the road, at a job site, in a public place, or by a negligent property owner or pet owner, Mallon and Tranger is here to help. For families who have lost a loved one due to someone else’s negligence, the firm offers compassionate and experienced guidance through wrongful death claims to secure justice and financial recovery.
At Mallon and Tranger, we proudly serve workers in Freehold, Point Pleasant, and throughout Monmouth and Ocean Counties. We understand how these claims work and, more importantly, how to win them. We offer free consultations, and you won’t owe us anything unless we recover benefits for you. Call (732) 780-0230 orcontact us online today to schedule your free claim evaluation.
Carpal Tunnel and other repetitive stress injuries often worsen if left untreated, and delays can make it harder to get benefits under New Jersey workers’ compensation. Waiting too long may cause insurers to argue that the injury is unrelated to your work. By contacting an attorney early, you can protect your rights, gather strong evidence, and ensure that your claim is filed within the required deadlines. Acting quickly also increases the likelihood of getting medical care covered right away.
A repetitive stress injury like Carpal Tunnel can significantly impact your ability to perform daily work duties, especially if your job involves heavy typing, lifting, or tool use. Many injured workers in Freehold and Point Pleasant face reduced productivity, chronic pain, or even the need to switch careers if symptoms become severe. Workers’ compensation benefits exist to help cover lost wages and medical care, but navigating the process can be complicated. Having an attorney ensures you are not left without the support you need for long-term recovery.
Clinicians look for consistent symptoms, physical exam findings, and where needed, nerve conduction studies that match occupational exposures. NIOSH and OSHA materials emphasize linking job tasks, force, repetition, posture, and vibration to upper limb disorders. A clear job history that maps tasks to symptom timing is important. Your provider may reference recognized guidance when deciding on testing and work limits. Keeping a daily log of tasks and symptoms can strengthen the causal link. Bring that log and job descriptions to your medical visit.
Report the condition to your employer promptly because state law ties benefits to employer notice. If your employer lacks actual knowledge, the statute explains how notice affects when compensation is due. To preserve a formal claim, New Jersey law generally requires filing a verified petition within two years of the accident or last payment of compensation, and similar timing applies once an occupational condition is discovered. Exact timelines can vary based on when you knew or should have known the condition was work related. Filing sooner keeps medical care and wage benefits on track. Review the statutes before deadlines run.
New Jersey workers’ compensation provides medical treatment and wage replacement benefits when authorized care keeps you out of work. The Division of Workers’ Compensation explains these benefit categories and how they are administered. Ergonomic adjustments like task variation, neutral wrist positions, and tool or workstation changes can reduce strain. OSHA and NIOSH publish practical ergonomics guidance for employers and workers. Combining proper medical care with job modifications often speeds recovery and prevents recurrence. Ask your provider to document restrictions that your employer can accommodate.
If you suspect that you were injured at work due to repetitive stress, the first step is to see a doctor who can properly diagnose your condition. From there, it is important to begin the claims process quickly, since New Jersey law has strict rules about reporting workplace injuries. At Mallon & Tranger, we help workers in Freehold and Point Pleasant navigate every step of filing and fighting for benefits, from medical treatment to lost wage recovery. If you are experiencing symptoms and need legal guidance, don’t hesitate to reach out to us for immediate support.
